- Being authentic and knowing it’s a practice
- Recognizing Your Ego and what gives you power
- Questioning your Programming including the society as a whole
- Being Grateful for your mind and body and know you are neither one. Controlling the mind, fueling the body and Be Here Now
- Simplifying in order to preserve energy
- Recognizing what we are influenced by
- Having a deeper understanding of communication and how our perception play a huge role in this.
- Getting more comfortable with death by discussing it
- Questioning if your looking to change the outcome before sharing a complaint